Rooted 7:  Gratitude Prompts:

Having a daily gratitude practice can improve your overall well being and outlook on life.  Make you more of a glass half full kind of person as opposed to half empty.  Below are a weeks worth of prompts to guide you on your gratitude journey.  Another great idea is to think of 3 different things every morning while brushing your teeth.  You’re already there anyways and why not guide your brain to look for the positives in life.

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What knowledge are you grateful for today?

What is the most challenging thing that you learned something from?

What about your body are you grateful for today?

Who in your life are you grateful for today?

What taste are you grateful for today?

What made you smile today?

Best thing that happened this week?